Hiking And Being Present In The Moment
As is my practice when it is cool outside, I sit in my office to meditate. This morning was an indoor meditation even though the sun was out. Then, it was time for breakfast. With the morning meal out of the way, we got ready for our daily countryside hiking. We began the walk wearing wind jackets because of the cool northern breeze. By the 3 kilometre mark, the jackets were ditched, tossed onto the side of the road to…