New Year’s Day morning was good– coffee on the patio with me nude as usual. Meditation followed before we had breakfast on the patio. With the forecast not promising, we decided to try a morning walk along the beach, a walk that was cut short because the clouds began to gather and darken. We only made it as far as the clothing-optional beach in front of Desires where I got a worker there to take our photo. We hope to get out again later this afternoon if the weather improves as promised.
Each morning I begin with a few exercises while still in bed, stretching exercises to help loosen up leg muscles for the most part. Then, I do a few floor exercises for more stretching and hopefully, abdominal tightening such as this pose taken when morning meditation was done. If I am determined enough, I should be in better shape from a visual as well as physical point of view. I don’t want to give in to age as I have too many plans for long-distance walking and for countries yet to visit. This photo was taken two days ago when I took advantage of being next to the clothing-optional beach.
My wife is just as vested in taking care of her body, though I wonder how her leg and foot will cope with the European Peace Walk in May and June. Until then, it is a determined workout that strengthens body and mind. It’s a very cloudy morning giving everything a sense of greyness that might mean rain and a delayed beach walk, if there is indeed a beach walk in the forecast for today. As I write this morning, I have to be extra careful in being invisible while naked as it is the maid’s day at Casa Sorpresas,