Monthly Archives: February 2016

For the first six weeks in Mexico this year, I have not been doing sitting meditation. It seemed that every time I sat down my head would race to wander through the story I am busy writing. It became so … Continue reading →

Each day, weather permitting, which is about nine days out of ten, my wife and I stroll the beach for about four and a half kilometres in each direction before heading into the sea to cool off. Of course, I … Continue reading →

I am writing at a good pace, the final book of my Broken Road series. In this book I give a prominent place to naturist as a path for psychological transformation to better mental health. So far, more than 50,000 … Continue reading →

Growing older can reward a person with peace and well being in spite of the effects of time on the body. There is no doubt that I don’t have the buff, fit body that I had when still in my … Continue reading →