As I drove towards Canmore on Sunday for my Grassi Lakes hike, I stopped at Dead Man’s Flats in honour of the many other times I had stopped there while taking my children to visit family on Canada’s west coast. It became a tradition of sorts. I stopped because I saw the moon in the morning sky above one of the mountains and thought that this would be an excellent opportunity to capture that photo. Of course, once I was out of the car I began to wander and be present with where I was. I followed my ears as they lead me to Pigeon Creek. Once at the creek I was surprised by beautiful wild flowers. The time out had worked wonders for me and I was ready to head back to the car and complete the drive to Canmore. But, before I reached the car on my way back to the village, I saw this coyote who was calmly making his way into the edge of the hamlet. And in that moment, a bit more of my spirit was healed.
“Almost everyone who undertakes a true spiritual path will discover that a profound personal healing is a necessary part of his or her spiritual process. When this need is acknowledged, spiritual practice can be directed to bring such healing to body, heart, and mind. This is not a new notion. Since ancient times, spiritual practice has been described as a process of healing. The Buddha and Jesus were both known as healers of the body, as well as great physicians of the spirit.” (Kornfield, A Path With Heart, p. 40)